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Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her mom | I3HPZN8 | 2024-05-12 20:08:01
CHARLIZE Theron's age-defying beauty has stood the test of time, with the star still looking remarkably similar to how she did in 1997's The Devil's Advocate.
The Oscar-winning actress has openly discussed the skincare regimen, exercise, and diet she lives by at age 48.
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momCharlize Theron is an age-defying beauty at 48Getty
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momDecades later, she looks almost the same as she did in 1996's 2 Days In The Valley (pictured)Getty
Charlize dominated the late 1990s and early 2000s, starring in 1998's Celebrity, 1999's The Cider House Rules, and 2003's The Italian Job.
She became the first African to win an acting Oscar after her captivating performance as serial killer Aileen Wuornos in 2003's Monster.
The Snow White and the Huntsman actress has repeatedly left film fanatics in awe of her appearance as well as her acting talent.
"I'm convinced Charlize Theron is aging backward," one person tweeted.
"Charlize Theron looks stunning from the tips of her toenails to the ends of her hair! Living, breathing, walking perfection," another said.
The face of Dior's J'Adore was voted the sexiest woman alive by readers of Esquire magazine back in 2007, having previously been given 8th place on FHM's list in 2001.
Charlize has revealed that she isn't afraid of aging despite being famed for her looks.
"My face is changing, and I love that my face is changing and aging," she told Allure.
"People think I had a facelift. They're like, 'What did she do to her face?' I'm like, 'B***h, I'm just aging! It doesn't mean I got bad plastic surgery. This is just what happens.'"
We've taken a deep dive into her anti-aging secrets to unveil how she remains ageless amid the demands of everyday life.
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SKINCARE
Charlize Theron has gained an appreciation for skincare after having to wear heavy makeup and prosthetics for her acting roles.
However, she revealed that it wasn't until her 30s that she began to develop a routine, and admits she still isn't as "ritualistic" as some of her friends.
"In my 20s I would sleep with my make-up on, wake up the next morning, and use a Q-tip to clean it up and go right back out into the world," she told Harpers Bazaar.
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momCharlize wears SPF 50 sunscreen every day, regardless of the weather (pictured March 3, 2024)Getty
"And then you hit your mid or late 30s and you're like, 'Oh, so this is why they make moisturizers for your face!'
"I think the older you get, the more you want to feel good about your skin."
The actress wears SPF 50 sunscreen every day, regardless of the weather.
She swears by La Roche-Posay, $37, on sunny days, and otherwise uses La Prairie Cellular Radiance Emulsion.
"When I wake up I just rinse my face and put on sunscreen," she previously told Harpers Bazaar.
"I like to try new products, but there are ones I always go back to, like Crème de la Mer, you know, the classics," she said of the $50 cream.
She said she applies a serum, eye cream, and a good moisturizer at night and gets a facial from Mila Moursi in Los Angeles every three weeks.
Charlize told Vogue that she always has La Mer lip balm in her bag, which is available from Nordstrom for $80.
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momShe swears by La Roche-Posay sunscreen and also uses products from Dior and La Mer (pictured in 2000)Getty
"I like Dior's L'Or De Vie La Crème moisturizer or the Prestige La Crème," she added.
"Then if it's winter and really, really cold, I'll use Crème De La Mer."
MAKEUP
Back in 2020, Charlize shared with her 7.6 million Instagram followers two photos of herself having her makeup done by her daughter.
"To every make-up artist out there….. watch out, you've got competition!" she joked.
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momShe's let her daughter do her makeup (pictured)Instagram/charlizeafrica
The actress often does her own makeup, having grown up with Jessica Lange and Frances McDormand among her beauty influences.
She told W magazine that her mom helped to shape her perception of beauty and how to do makeup.
"She was always like, 'Trust me, your skin will never be this good,'" Charlize said.
"'Stop putting so much foundation on.' And she was so right. I don't use foundation at all anymore. On older skin, it just ages you."
Having been signed as a brand ambassador for Dior in 2004, it is perhaps unsurprising that the items in her makeup bag are from the French luxury brand.
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momAs a Dior spokesmodel, she frequently lists the brand's makeup among her favorite productsGetty
"I've always been more casual and effortless," she told Elle. "I try to keep my red carpet look classic.
"My makeup artist, Shane Paish, usually does some sort of smoky eye by lining my upper and lower lash line with waterproof liner and coating my lashes with tons of mascara.
"I'm lucky enough to have worked with the same crew who create a cohesive look with my hair, makeup, and styling."
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HAIR
Though she's taken a turn as a brunette, Charlize is mostly known for her blonde locks.
According to Cosmopolitan, the two-toned color palette of Charlize's hair embraces the Gemini hair trend.
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momThough she's taken a turn as a brunette, Charlize is mostly known for her blonde locks (pictured in 2019)Getty
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momGetty - Contributor
Sean Penn and Charlize Theron pictured at the Christian Dior show as part of Paris Fashion Week in 2014[/caption]
"Also known as color blocking/paneling, the trend is an evolution of the popular 'money piece' that gradually got bolder and less blended" Jordanna Cobella, Wella Professionals UK Colour Ambassador and Trend Forecaster told the magazine.
Charlize is among colorist Tracey Cunningham's loyal customers.
She also recommends Dr. Barbara Sturm Balancing Scalp Serum, which costs $100.
"You have to nourish your scalp. Once you lose [a] follicle, you will never get it back," she told CNN.
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momInstagram/charlizeafrica
Tracey swears by Olaplex haircare products including their No. 3 Repairing Treatment and No. 5P Blonde Enhancer Toning Conditioner[/caption]
"You have to keep your scalp clean and make sure that there's room for hair to grow, and this serum is great for that."
Charlize previously revealed that she also uses castor oil to keep her hair healthy.
"I put it on my brows and scalp once or twice a week. It's definitely made my hair thicker," she told Harpers Bazaar.
FITNESS
Charlize Theron has been working with personal trainer Fedele De Santis throughout the years to maintain her svelte figure.
However, depending on the movie that she's working on she may also receive training from other specialists.
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momInstagram/charlizeafrica
Charlize Theron has been working with personal trainer Fedele De Santis throughout the years to maintain her svelte figure[/caption]
"For instance, for Atomic, I actually had eight trainers checking in with me at various times," she told RSNG.
"They helped me so much because I really had doubts that I'd be able to get to the level I needed to for those fight sequences.
"Each brought something different to the way I was going about building strength and working martial arts into routines I already had established."
The actress revealed that she works out up to four times a week, with her favorite exercises including pilates, power yoga, and spin.
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momRex
The actress revealed that she works out up to four times a week, with her favorite exercises including pilates, power yoga, and spin (pictured March 2024)[/caption]
She said her diet for the day changes depending on how active she's been, so even on a rest day she keeps moving.
Charlize said her body takes longer to recover now than when she was younger it can be a challenge when making action movies.
"More than my face, I wish I had my 25-year-old body that I can just throw against the wall and not even hurt tomorrow," she told Allure.
"Now, if I don't work out for three days and I go back to the gym, I can't walk. I can't sit down on the toilet."
DIET
Charlize follows a predominantly raw plant-based diet and according to Women's Health, she eats six small meals throughout the day.
The actress practices portion control and will have a quarter of a burger rather than deprive herself when she feels like indulging.
"I have juices and kale and green salads every single day," she told Red magazine.
"When I'm eating healthily, getting enough sleep, and not drinking alcohol, that's when I look my best.
"That's when I'm happiest and I think it shows."
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momGetty
The actress practices portion control and will have a quarter of a burger rather than deprive herself when she feels like indulging (pictured in 2000)[/caption]
Charlize Theron's secret to aging backward at 48 revealed – the actress's go-to French skincare & a lesson from her momGetty
When I'm eating healthily, getting enough sleep, and not drinking alcohol, that's when I look my best, she said[/caption]
Britney Spears' new diet isn't 'sustainable' – she needs a 'realistic way' to deal with 'teenage trauma around food' | I3HPZN8 | 2024-05-12 20:08:01
BRITNEY Spears has never shielded away from showing off her curves or revealing the measures she has taken to get her world-famous figure in shape.
A celebrity dietician has urged the Toxic hitmaker to reconsider her latest diet regimen, which involves unsustainable "16-hour fasts," and find a regular pattern.
Britney Spears' new diet isn't 'sustainable' – she needs a 'realistic way' to deal with 'teenage trauma around food'GettyBritney Spears (seen here in 2018) needs to have a realistic and healthy relationship with food and a long-term approach rather than fasting, said an expert[/caption]
Britney Spears' new diet isn't 'sustainable' – she needs a 'realistic way' to deal with 'teenage trauma around food'Instagram/britneyspearsA dietician told The U.S. Sun that Britney (seen here in March) may have trauma around her relationship with food[/caption]
Britney shared photos on Instagram in March where she posed on a tropical beach.
The mega star's private parts were covered with emojis in one photo on March 27.
Britney was otherwise nude, grabbing her breasts as she sat in the ocean.
The photo drop came within days of revealing she had turned to a new diet.
Britney's March 15 post included a photo of a book on intermittent fasting by Stephen Harrod Buhner.
"I actually feel a little too tiny and weak to even think about shooting for Instagram right now!!! But honestly, I like this spiritual dimension I'm on," she wrote.
"It's purification in its utmost way and to go into your body and mind to find your most enlightened state of consciousness seems so rad!!!" Britney added to her post.
But Kim Shapira, M.S., R.D. has expressed doubts that intermittent fasting is the best plan.
She urged Britney to find a "healthy long-term approach" to food.
"I love that Britney Spears is inspired to become curious about her mind, body, spiritual life, and practices," Shapira told The U.S. Sun.
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"I hope she finds a way to have a more realistic and healthy relationship with food and a long-term approach.
"When people go through something traumatic, they can develop a new trigger.
"When we become emotionally triggered, our rational mind becomes irrational.
"I have weak eyes and stress and asthma and headaches. So this chart has helped me so much with those problems …. and my weight!!!" she wrote on Instagram.
By 2021, Britney moved toward portion control. She told fans she felt better.
"No… I didn't follow through with the ice cream diet. I chose portion control, which is very hard when it comes to Doritos! On a positive note, my body feels way better now." she said.
Intermittent fasting involves an eating pattern that cycles between periods of eating and fasting.
Shapira, who has not treated or worked with Britney, claimed this diet was unsustainable.
Britney Spears' new diet isn't 'sustainable' – she needs a 'realistic way' to deal with 'teenage trauma around food'Instagram
Britney started a portion-control diet in 2021, which she claimed was difficult[/caption]
OUT OF HOURS
"This diet does not recommend foods that should or should not be eaten," she said.
"Some typical cycles involve fasting for 16 hours or more, with a window of 8 hours or less for eating.
"This diet trend has gained popularity because it has the potential to provide health benefits.
"These include increased metabolic function, weight loss, and brain health.
When Britney's autobiography, The Woman in Me, hit the shelves, she said Jamie had allowed her to eat "almost nothing but chicken and canned vegetables."
She said the control of her food intake occurred over two years.
"No matter how much I dieted and exercised, my father was always telling me I was fat. He put me on a strict diet. The irony was that we had a butler — an extravagance — and I would beg him for real food," she said.
Shapira, author of This Is What You're Really Hungry For, said Britney would have felt shame and persecution had Jamie restricted her diet.
Britney Spears' new diet isn't 'sustainable' – she needs a 'realistic way' to deal with 'teenage trauma around food'Instagram/britneyspears
Britney may have felt confused in the past about her fathers comments about food, said an expert[/caption]
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RISK & RESTRICT
"I have never treated Britney, but I would imagine if a parent makes these comments, it would be confusing," she said.
"The comments might fill a person with shame and, ultimately, persecution.
"If food is restricted, our basic survival is at risk.
"This will ultimately lead to overeating when food is available; this is more of a human experience than an isolated one.
"I am excited for Britney to recognize she is more than those messages she might have received.
"If we could remember ourselves as teenagers, we would be more innocent, lack perspective, and see our parents and adults as all-knowing.
"Parents must know that we have limitations, and most of us try our hardest not to impact our children negatively.
"If parents encourage disordered eating, it is a form of abuse."
Britney Spears' new diet isn't 'sustainable' – she needs a 'realistic way' to deal with 'teenage trauma around food'Getty
Britney (seen here in 1999) may have heard comments about food that might fill a person with shame and, ultimately, persecution, said an expert[/caption]
UNCONTROLLED
Britney's life has been dogged by difficulty since she shot to fame as a child star in the late '90s.
It became a whirlwind of controversy as she battled substance abuse issues.
"When we have restrictive and binge cycles, it is easy to latch onto a trend or fad that is similar.
"Our bodies need fuel and rely on blood sugar to function, and they thrive when we are consistent.
"Eating a small amount and as much as you need every couple of hours, trusting that there will be more later, would be considered consistent.
"Skipping meals, ignoring signals, or under-eating would be considered inconsistent.
"This is one way that screws up our metabolism.
"Our bodies would be in the middle of a feast or famine, and we hold on to calories to conserve and protect ourselves.
"I admire Britney for wanting to ground herself in her relationship with food and be curious about how food affects her mentally, physically, and spiritually.
"I am personally cheering for that side."
Britney Spears' new diet isn't 'sustainable' – she needs a 'realistic way' to deal with 'teenage trauma around food'Getty
A dietician said that if parents encourage disordered eating, it is a form of abuse[/caption]
